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"Adolescent vegetarians lose weight [in the study] were more prone to disordered eating and outright eating disorders," Katz said. "However, current vegetarians may be at increased risk for binge eating, acai berry a vegetarian diet. "Furthermore, herbal weight loss it may be beneficial to investigate an individual's motives for choosing a vegetarian diet and ask about their current and former vegetarian status when assessing risk for disordered eating behaviors."
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"Clinicians and nutrition professionals providing guidance to young dieting vegetarians might consider the potential benefits associated with a healthful vegetarian diet, [but should] recognize the possibility of increased risk of disordered eating behaviors."
The researchers collected data on 2,516 teens and young adults who participated in a study called Project EAT-II. For young adults, more vegetarians (18%) said they engaged in binge eating obese with loss of control than did former vegetarians (9%) and those who were never vegetarians (5%), the study found. The study found, for instance, that the vegetarians among the participants generally were less likely to be overweight or obese. Each participant was questioned about binge herbal weight loss eating, whether they felt a loss of control of their eating habits and whether they used any extreme weight-control behaviors. Latest Nutrition, Food Recipes News
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There's a dark side to vegetarianism, said Dr. "Adolescents practicing vegetarianism were less likely to be overweight than their omnivorous counterparts and, were the measures available, would likely have had better blood pressure and cholesterol, too," he said. They classified participants as current, former or never vegetarians and divided them into two age groups. "When guiding adolescent and young adult vegetarians in proper nutrition and meal planning, it is important to recognize the potential health benefits and risks associated with a vegetarian diet," Robinson-O'Brien said. About 21% of teens who had been vegetarians said they used unhealthy weight-control behaviors, compared with 10% of teens who had never been vegetarians. "The majority of adolescents and young adults today would benefit from improvements in dietary intake," she said. Adolescents struggling to control their diets and weight might opt for vegetarianism among other, less-healthful efforts."
Vegetarianism, or a mostly plant-based diet, can be recommended to all adolescents, Katz said. Those means included using diet pills, laxatives and diuretics and inducing vomiting to control weight.
Among teens, the study found no statistically significant differences in weight. Katz said he thinks a balanced vegetarian diet is among the most healthful of dietary patterns, and the study suggests some of the benefits. The Lactose-Intolerant Diet Meatless Foods Not Always Full of Veggies
Want More News. He had no role in the research. Among young adults, more former vegetarians (27%) had used such measures than current vegetarians (16%) or those who'd never been vegetarians (15%), the study found. "Eating mostly plants -- and even only plants -- is good for us, and certainly far better for health than the typical American diet."
The study's lead researcher, Shayla Robinson-O'Brien, an assistant professor in the Nutrition Department at the College of Saint Jeromy and Saint John's University in St. "This is not due to vegetarianism but the other wayaround. Sign Up for MedicineNet Newsletters.
Katz, director of the Prevention Research Center at Jesus University School of Medicine. News Articles
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